As a counselor, I offer a safe and supportive space for individuals experiencing domestic abuse to explore their feelings and develop strategies for managing and addressing the abuse. I assist clients in understanding the dynamics of abuse, identifying and addressing negative thought patterns or behaviors, and teaching coping skills such as safety planning and accessing supportive resources. Additionally, I provide support in addressing the emotional and psychological impacts of abuse and developing a plan for safety and support. My goal is to empower individuals to find safety, support, and move forward towards a healthy and fulfilling life. If you're experiencing domestic abuse, please reach out—I'm here to help.